Business Coaching

Quite simply: coaching will set you apart from the crowd in a number of ways. Even more importantly, it will assist you in reaching your career goals. Why?

Because on our coaching sessions you will answer questions that get to the core of your issue, break through blocks, and empower you to take action towards your personal goals.

So if you want to:

  •  Communicate effectively and elevate your career
  •  Gain clarity on your career path and goals
  •  Discover a refreshing approach to develop your career and handle challenges with confidence

....then this coaching programme is for you!

Book Discovery Session

By taking part you will be asked questions that guide you towards:


Action – taking steps towards the changes that you want to make, moving past the obstacles and enjoying the journey


A Powerful Mindset – developing a brand new perspective and belief about your future


New Opportunities – Identifying the critical gaps and discovering new opportunities


What other people have to say

Sarah is an amazing coach, she helped me to come up with an excellent business strategy that I have been able to implement and take action on. I would highly recommend her, her passion and selfless service will transform your business if you are open to learn and take action.
Hafiz (Teacher and Therapist)


Sarah enlightened me through our sessions. Her ability to empathise with people and remark on one’s talents and skills is highly effective. I became more conscious of myself and discovered aspects of myself that I was previously unaware of, which has given me more confidence and determination.
Jasmina (Customer Service)

Master Coach

Master Coach

Sarah is a certified Master Coach, accredited by the International Authority for Professional Coaching & Mentoring (IAPC&M), which is the largest and most well respected coaching accreditation body in Europe.

Whether you are a business owner, an executive, a manager, an employee or looking for a new job or career, hiring a business coach to help you can greatly improve your chances of success.

The term 'business coaching' encompasses:

  • executive coaching (for seniors)
  • start-up business coaching (for entrepreneurs)
  • management coaching (for team leaders)
  • staff coaching (for teams)
  • interview coaching (for potential employees)

Contact Sarah

Send Sarah a question or request a session by completing this form. If you want to book a discovery session click here.

Invest in You

At Defama Associates we understand that each and every client we work with comes with a different set of objectives, challenges, pace and style. As a result, we tailor your coaching programme to suit you. Depending on what you want to achieve from the coaching journey, the amount of sessions you will require will differ and what we cover in the programmes will vary to suit your needs.

Book Discovery Session

Book a Coaching Session

A one hour session dedicated entirely to you. We look at what’s critical right now, the impact it’s having, and together navigate the challenges. Sarah will ask you powerful questions that guide you towards a new and brighter path. We look at what your strengths, weakness and inclinations are, and how to work with them productively, in pursuit of your purpose driven success.

Change and Sustain Your Results with Ongoing Coaching

Through these in-depth transformational programs, Sarah can help you plan and execute your success while making sure you don’t burn out.

We’ll start with a 60 minute intensive kick-off session where we’ll:

  •  Get to the bottom of who you are: your strengths, your weaknesses, what you’re going after, and how you uniquely approach your life and career.
  •  Get in touch with your values: why do you do the work you do? What is truly important to you? What is all your work for?
  •  Pinpoint your stresses and challenges, and how you can best adapt to them, so they don’t hold you back anymore.
  •  Examine your business, your career, or your path and make sure you are optimizing your opportunities and leading your life as effectively as you possibly can.

The kick-off session will be followed by pre-booked 60 minute coaching sessions. You can choose your package below or contact us to discuss a structure that would be more suitable for you. All of the packages include email support in between sessions if required.

Does this Coaching Come with a Guarantee?

Yes absolutely!

We are so confident that our coaching will have such an impact on your success that if for any reason you find it isn’t right for you, just let us know within 30 days of your first session and we’ll give you a full refund, no questions asked!

30 day guarantee